Tuesday, January 5, 2010

Stir Fry

Kristi made us a delightfully healthy stir fry!

2 boneless skinless chicken breasts, cut up. Poach chicken in chicken broth...250 calories

Diced up vege's: carrots (petite gourmet), celery, red pepper, yellow pepper, brocolini, onion. Pan fried in a spritz of olive oil and seasoned with Pampered Chef's Moroccan Spice Rub (incredible)...150 calories(?)

Angel Hair Pasta...400 calories

Rating: it's a favorite we have often!

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