Showing posts with label sweet potatoes. Show all posts
Showing posts with label sweet potatoes. Show all posts

Monday, January 18, 2010

Garlic Tenderloin Steak, roasted sweet potatoes, broccolini, mixed peppers




2 beef tenderloin filets: Rub filets with oil, pressed garlic and let marinade for 3-6 hours. Let come to room temp and grill on a hot grill, done to your liking (5 min per side will give you a medium-rare depending on thickness of filet).


Roasted rosemary sweet potatoes: Cut potatoes into bite size chunks, spray with cooking spray, season with salt and rosemary, roast 15 minutes in a 500 degree oven, stirring often.


Mixed sweet peppers with onions: cut peppers and onions into strips. Saute over medium heat in butter. Season with salt.


Broccolini: Place a little water and butter in a saute pan. Add broccolini stalks, cover, and steam on medium heat for about 5 minutes.


Rating: *****Yummy! A great romantic meal :)


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Sunday, January 3, 2010

Beer-Marinated Chicken Thighs, roasted sweet potatoes, brocolini


Marinade 6 chicken thighs 6 hrs/overnight (skin removed): 1-1/2 cups beer, 1/4 cup dijon mustard, 4 cloves of garlic (thinly sliced), small onion (thinly sliced), 1/2 tbsp paprika, 2 tsp kosher flake salt, tbsp of sweet chili sauce (or cayenne pepper, anything spicy to your liking)

Cook chicken: Oven bake at 400 for 40 minutes in dish, bone-side up OR grill on BBQ on indirect heat for 40 minutes turning every 10 minutes.

Roasted Sweet Potatoes: peel and chop potatoes into cubes. Spray potatoes liberally with Pam cooking spray. Season with chili powder, tsp of sugar, garlic salt, pepper. Toss well. Spread on cookie sheet/roasting pan. Roast at 500 for 15 minutes, turning frequently.

Brocolini: Steamed with salt and pepper in microwave.


Rating: Mucho thumbs up!